Today i want to make healthy breakfast for my husband and kid. I made banana pancakes. Everyone will think what's new in it, pancakes are healthy.But we will make pancakes with all-purpose flour.We can make pancakes more healthy by using oats flour instead of all-purpose flour. No baking powder is required only egg, banana and oats flour.My kid eat only idly for breakfast, but know she like these pancakes.
Yield : 5 pancakes.(depends on size)
Prep time: 5 min.
Cook time : 10 min.
Ingredients :
Egg - 1 no
Banana - 1 large.
Oats flour - 1/4 cup.
Milk - as needed.
Salt - pinch
Method:
1. Mash the banana. Beat the egg.
2. Mix mashed banana, egg, salt and oats flour.If u want more sweet add little-bit jaggery. Add milk to get the consistency.
3. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle. Brown on both sides and serve hot.
We can make oats powder by simply grinding the oats. If u don't have oats in hand, add wheat flour instead of oats flour.
Yield : 5 pancakes.(depends on size)
Prep time: 5 min.
Cook time : 10 min.
Ingredients :
Egg - 1 no
Banana - 1 large.
Oats flour - 1/4 cup.
Milk - as needed.
Salt - pinch
Method:
1. Mash the banana. Beat the egg.
2. Mix mashed banana, egg, salt and oats flour.If u want more sweet add little-bit jaggery. Add milk to get the consistency.
3. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle. Brown on both sides and serve hot.
We can make oats powder by simply grinding the oats. If u don't have oats in hand, add wheat flour instead of oats flour.
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