Tuesday, April 28, 2015

Egg Dipped Toast With Avocado Filling

Egg Dipped Toast With Avocado Filling

Perfect recipe to start a day. Not only for breakfast it will be perfect for lunch and dinner too. Simple, quick, tasty and healthy. If don't like to use egg yolk, we can use only egg white and can change seasoning to our taste. 

Avocado is a good source of Vitamin K, Vitamin E, Vitamin C, Potassium, Folate, Copper, Dietary Fiber. It contain good fat and lower cholesterol. As avocado is a buttery fruit we can replace many fatty ingredients like cream, cheese and butter.     


  • Multi-grain Bread - 4 pieces
  • Eggs - 3
  • For Seasoning
  • Little red chili powder(optional)
  • Oregano - 2 pinches
  • Pepper to taste
  • Salt - 1/4 tsp or to taste

Avocado Filling

  • Ripe Avocado - 1, Medium size
  • Tomato
  • Yellow Onion 
  • Cucumber
  • Green Bell pepper/Capsicum (Take veggies quantity as per your taste)
  • Lemon juice - 2  tsp
  • Salt to taste

Crack eggs in a bowl and beat lightly and add seasoning and mix.Heat a pan or griddle, dip bread slices in egg mixture and cook on both side till golden color by sprinkling little oil. (I prefer half cooked toast)For avocado filling, mash avocado and finely chop onion, tomato, bell pepper, cucumber.Mix chopped veggies, mashed avocado, lemon juice and salt.Take one grilled bread slice and put the avocado filling on top and cover with another bread slice and serve.