Friday, May 15, 2015

Butter Garlic Baked Fish Fillets

Butter Garlic Baked Fish Fillets

If you want to introduce fish to your kid this is the recipe you must try. My kid love Butter garlic baked fish. Not only kids, even adults will love this baked fish. With few ingredients, in no time we can do magic. In India, we mostly prepare spicy curries and spicy appetizers with fish. Sometimes, it will be nice and fun if we try something new like baking a fish, isn't it? Let's do it. Take a fish fillet, sprinkle some seasoning, bake it and enjoy it.


  • Tilapia Fillet - 1(Any fish fillet can be used)
  • Onion - 1, small
  • Capsicum - 1, small
  • Tomato - 1
  • Seasoning
  • Garlic - 1, chopped
  • Garlic butter - 1 Tbsp (*Note)
  • Lemon juice - 1 tsp
  • Pepper - 1/2 tsp
  • Red chili powder - 1/4 tsp(optional)
  • Dry Basil - 1/2 tsp
  • Salt to taste


  • Clean fish fillet and sprinkle all the ingredients except butter on fish fillet and rub them. Keep the fish in fridge for 15 minutes.
  • Heat a pan, add little butter or oil and fry all the veggies for 2 to 3 minutes.
  • Preheat oven to 450 degree F. Line a foil in a pan and keep aside.
  • Take the fish fillet from the fridge and move to the pan lined with foil, add butter, veggies and fold the foil and cover the fish.
  • Bake the fish for 12 to 15 minutes until fish flakes easily with a fork.
  • Transfer baked fish carefully into a serving plate and enjoy.


  • If you don't have garlic butter, chop two or three garlic cloves and cook them in 1 tbsp butter for 2 to 3 minutes.