Lentils are nutritious. By adding greens, we can make them more healthy and delicious. Today's recipe is Pappu Menthi Kura/ Methi Toor Dal/ Fenugreek leaves in Lentils. We can cook methi dal in two ways. Cook lentils/dals separately and then temper the dal by adding methi in tempering. Today I am cooking methi and dal together and then tempering the dal, which is another method.
Ingredients:
- Kandipappu/Toor dal - 1/2 cup
- Menthi Aaku/ Methi/Fenugreek Leaves - 1 cup
- Turmeric powder - 1/2 tsp
- Onion - 1/2
- Tomato - 1
- Green Chillies - 4
- Salt to taste
For Tempering/Poppu:
- Oil - 2 tbsp
- Ghee - 1 tbsp
- Avvalu/Mustard seeds - 1 tsp
- Jeera/Cumin seeds - 1 tsp
- Dry red chillies - 3
- Garlic cloves - 4
- Curry leaves - 6
Preparation:
- Wash menthi aaku/methi leaves and chop them. Chop onion, green chillies and tomato.
- Take kandi pappu/toor dal in a pressure cooker, wash it and and onion, green chillies, tomatoes, Menthi aaku/methi, turmeric powder and 1.5 cup water and cook upto 3 to 4 whistles.
- Heat oil and ghee in a pan, add crushed garlic, mustard seeds, cumin seeds, red chillies and curry leaves and fry until mustard seeds splutter and add this to cooked dal-methi mixture and serve with rice or chapati.
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