Sambar or Lentil soup is an popular South Indian recipe. It is served in breakfast, lunch and dinner. In breakfast it is served as a side for idly, vada and dosa and for lunch and dinner as a side for rice. In South Indian homes meal is incomplete without sambar. We can make sambar by using one vegetable or a combination of vegetables.
*Note - Adjust oil, salt and spices to your taste.
Ingredients:
- Toor dal/Kandipappu/Pigeon dal - 1/2 cup
- Sambar powder - 1 tsp (I am using homemade, if using store bought use more)
- Red chilli powder - 1/2 tsp
- Tamarind - big lemon size
- Turmeric powder - 1 tsp
- Salt to taste
- Coriander leaves
For Tempering/Poppu:
- Mustard seeds/Avalu - 1 tsp
- Jeera/Cumin seeds - 1 tsp
- Pepper cons - 1/2 tsp
- Garlic - 6 cloves
- Ginger - 1/2 inch
- Curry leaves - 1 spring
- Oil - 1 tbsp
- Ghee - 1 tbsp
Veggies:
- Carrot - 1, Small
- Radish - 1/4 cup
- Bottle gourd - small piece, chopped
- Ladies finger - 5 no
- Tomato - 1
- Onion - 1, small
- Green chillies - 3
- French beans - 1/4 cup
- We can also use Egg plant, Drum sticks and Green Peas
Preparation ahead:
- Chop all the veggies little big as shown. To make the process easy, cook carrot, radish, french beans and bottle gourd in cooker until 2 whistles (Don't throw the water we can use later for making sambar).
- Soak tamarind in hot water and extract the pulp.
- Wash and cook dal with 1.5 cups water and turmeric powder upto 4 whistles and mash it.
- Let's see how to prepare sambar:
- Heat oil and ghee in a pan, add mustard seeds and jeera. When they pop add garlic, ginger, curry leaves and pepper cons and fry till they turn golden.
- Add onion, tomato and ladies finger and cook. If you didn't cook veggies a head add along with onion and fry for 5 minutes and add sufficient water (up to 3 to 4 cups water. we can use also the vegetable water) and cook till veggies are done. (Don't add tamarind pulp with veggies).
- If like my sambar thin so I added little more water.
- Add dal, tamarind pulp, sambar powder, red chilli powder and salt and cook until a boil.
- Garnish with coriander leaves and serve with hot rice.
No comments:
Post a Comment